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“We're talking about measurable increases in dopamine, reduced anxiety, and better emotional resilience”: Why making music is actually good for you

Sunday June 29, 2025. 11:00 AM , from Keyboard Magazine
AI is pushing us to cut corners, but the evidence is very clear: playing and making music is a powerfully healthy activity, one that humans evolved to do
https://www.musicradar.com/artists/were-talking-about-measurable-increases-in-dopamine-reduced-anxie...

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