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How Much Melatonin Should You Be Taking? (2025)

Friday August 29, 2025. 12:33 PM , from Wired: Cult of Mac
Many people rely on the sleep aid melatonin to help them get a more restful night’s sleep. But is it safe? And how much is too much?
Read more at Wired: Cult of Mac
https://www.wired.com/story/how-much-melatonin-should-i-take/

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