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I’m Dependent on My Phone—and I’ve Never Slept Better
Sunday May 21, 2023. 12:00 PM , from Wired: Cult of Mac
Ironically, using a device to help me fall asleep has relieved me of the burden of self-moralizing about my tech usage.
https://www.wired.com/story/im-dependent-on-my-phone-and-ive-never-slept-better/
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