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Fitness 101 – Truths Most People Overlook When Losing Weight

Friday February 17, 2023. 12:31 AM , from Mac Megasite
The slowing of our metabolism isn’t inevitable. As mentioned by John Berardi, PhD, CSCS, president...
Read more at Mac Megasite
https://www.macmegasite.com/2023/02/16/fitness-101-truths-most-people-overlook-when-losing-weight/
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