How to improve your health by heeding Apple Watch stand directions

According to the American Heart Association sedentary jobs have increased by 83% over the last sixty years — and we're only getting sicker because of it. Here's how your Apple Watch can help — if you listen to it.The Apple Watch Ultra shown can help you improve your health, if you let itIt is not just standing or sitting that summons the grim reaper. It is adopting a lifestyle of moving too little that has deadly repercussions. Read more...