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How Much Melatonin Should You Be Taking? (2026)
Sunday December 28, 2025. 02:09 PM , from Wired: Tech.
Many people rely on the sleep aid melatonin to help them get a more restful night’s sleep. But is it safe? And how much is too much?
https://www.wired.com/story/how-much-melatonin-should-i-take-2026/
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