Broccoli sprouts are seriously nutritious, and you can easily grow them at home!

I recently learned that broccoli sprouts are among the most nutritious foods you can eat. They're especially good for cardiovascular health, and research suggests they might help slow or even reverse blood vessel damage and atherosclerosis from high cholesterol. The super ingredient behind this is sulforaphane, which research shows activates antioxidant and anti-inflammatory responses in the body. — Read the rest
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