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"Cold-plunge fallacy" — why some self-improvement routines create more stress than they relieve
Friday September 5, 2025. 09:39 PM , from BoingBoing
![]() Barr's concept, as reported in Big Think, challenges the one-size-fits-all approach to mental health and well-being. — Read the rest The post "Cold-plunge fallacy" — why some self-improvement routines create more stress than they relieve appeared first on Boing Boing.
https://boingboing.net/2025/09/05/cold-plunge-fallacy-why-some-self-improvement-routines-create-more...
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