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Elderly brain hack: How a Cold War spy test boosts fitness and sharpness

Tuesday October 22, 2024. 01:32 AM , from BoingBoing
Elderly brain hack: How a Cold War spy test boosts fitness and sharpness
A novel training approach could help older adults stay mentally sharp and physically fit even when fatigued, according to a new study. Researchers at the University of Extremadura in Spain investigated the effects of Brain Endurance Training (BET) on cognitive and physical performance in sedentary older women. — Read the rest
The post Elderly brain hack: How a Cold War spy test boosts fitness and sharpness appeared first on Boing Boing.
Read more at BoingBoing
https://boingboing.net/2024/10/21/elderly-brain-hack-how-a-cold-war-spy-test-boosts-fitness-and-shar...

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