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Is it healthier to sleep on your left side or your right side?
Saturday April 27, 2024. 01:06 AM , from BoingBoing
If you're tossing and turning at night due to heartburn, sleep apnea, or other health issues, your sleeping position could be the culprit – or the solution.
According to Lifehacker, for heartburn sufferers, 'lying on your left side means that food and digestive juices have an easier time staying inside the stomach where they're supposed to be. — Read the rest The post Is it healthier to sleep on your left side or your right side? appeared first on Boing Boing.
https://boingboing.net/2024/04/26/is-it-healthier-to-sleep-on-your-left-side-or-your-right-side.html
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