Finding the formula to combat back-to-work anxiety in STEM

Mental health is a popular topic at the moment, while the majority of us were trying to maintain a healthy routine and lifestyle while stuck indoors, it begged the question, what about after lockdown? Back to work anxiety was bad enough for some of us after months of leisure time and lie ins. But entering the next stage of eased lockdown regulation is a cause of mental health disruption for some of us, bringing a sense of unease, worry, and anxiety. At first, the thought of losing our freedom and summer plans caused anxiety in itself, but once we got… [Continue Reading]